Welcome to the Thrive Challenge!

Are you ready for a big change in your health and your body? The “35 to 365 Thrive Challenge” is designed to give you the tools to help you make the big changes you want, not only during the 35 days, but for the rest of the year and for life!

Most people want to feel good…but, why not feel great? I am going to teach you how to eat to THRIVE and how to effectively exercise to improve muscle tone, endurance and lower body fat! No magic pills. No calorie counting. No counting carbs, protein and Read more!